Bognor Regis Zen Judo Club

We practice Judo in a nurturing non-competitive environment. There is a syllabus of throws to learn, designed to ensure no-one gets hurt or is pushed to do anything they don't feel comfortable with and we like to have a relaxed fun family atmosphere.
We aim to build ability and confidence, each individual progressing at their own speed, with an emphasis on relaxed co-operation.
Judo, which means 'Gentle Way', should be about technique rather than strength, yielding to use the strength used against you, and that is what we try to learn.
The Zen Judo syllabus is based upon Traditional martial arts training where the focus is on mastering technique rather than focusing upon competition.

Training Monday Evening
Junior̢