UseShiatsu

Shiatsu is a safe and gentle form of Japanese preventative and remedial massage based on the Acupuncture meridians. There are no needles or oils. Fingers and thumbs are used to exert pressure on acupressure points and meridians as well as some gentle stretching. The client remains fully clothed for the treatment. It is done on the floor, kneeling or seated. Cotton clothing is preferred, t-shirts and jogging bottoms if possible.
It is an invaluable tool in the maintenance of good health, and low stress levels. Visit www.shiatsu-therapy.org.uk to see if it can help you.