You Can Be...

Make positive change in your life - with Sophie who is a successful therapist with 18 years experience. Sophie uses an integrative approach and can offer Cognitive Behavioural Therapy (CBT) Neuro Linguistic programming (NLP) Hypnotherapy, Dialectical Behaviour Therapy, Mindfulness, Psychotherapy, Hypno-psychotherapy and many other well known tried and tested techniques.

Sophie abides by a strict code of professional conduct as set out by the National Council for Hypnotherapy (NCH) the UK Confederation of Hypnotherapy Organisations (UKCHO) and the UKCP. Sophie Works with Clients with integrity, commitment, and compassion to enable them to make positive change.
Sophie's area's of expertise centre on :-

Personal empowerment and individual growth
Anger management.
Low self confidence, low self esteem
Abuse
Self harm
Career counselling - work related issues
Effective stress management
Child related issues - ADHD, anxiety, weight issues, trauma, behavioural issues, anger management
Destructive habit transformation, i.e. smoking cessation, nail biting.
Weight management
Eating disorders - binge eating disorder, anorexia nervosa, bulimia nervosa, weight management.
Obsessive compulsive disorder - OCD
Post traumatic stress disorder - PTSD
Addiction including alcohol dependence, gambling and computer addiction
Sexuality - gender identity
Fears, phobias and generalised anxiety, panic disorder
Emotional wellbeing - depression, anxiety, low mood, trauma
Relationship issues - separation and divorce, affairs and betrayals, emotional abuse and bullying
Parenting
Pregnancy and childbirth - hypnosis in childbirth, post natal depression, miscarriage, tochophobia
Termination - abortion
Infertility
Bereavement
Performance enhancement - public speaking, interviews, exams, sports hobbies
Managing change - goal attainment, motivation.

Sophie is experienced in working with all ages adults, children and adolescents. Sophie is a member of the NCH, UKCHO and the NHS Trusts Association (NHSTA 6772). She is properly supervised, insured, and CRB checked.